Weigh In record (no journal entry) for 07 June 2021
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62.4 kg
Lost so far: 2.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 52.20g | Prot: 54.56g | Carbs: 168.35g.
Breakfast: Finna Food Sambal Terasi Uleg, Telur Goreng, Terung Dimasak, Nasi Putih. Lunch: Ultra Milk Susu UHT Rasa Stroberi. Dinner: Tahu Goreng, Tempe Goreng, Daun Singkong, Nasi Putih. Snacks/Other: Jambu Biji, Keripik Tempe. more...
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Losing 2.1 kg a Week
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lariarahman's Weight History
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