natalie.alshevskaya's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
56.1 kg Lost so far: 1 kg.    Still to go: 4.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
1976 kcal Fat: 118.03g | Prot: 126.62g | Carbs: 115.80g.   Breakfast: Almonds, Costco Chocolate Mousse Cake, Factor 75 Grilled Chicken Parmesan, Garden of Life Grass Fed Collagen Beauty, Udo's Choice Udo's Oil 3-6-9 Blend. Lunch: Strawberries , Eggplant , Zucchini , Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Genuine Coconut Coconut Chunks, Almonds, Lily's Milk Chocolate Style Covered Almonds, Lily's Milk Chocolate Style Covered Caramels. more...
18 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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natalie.alshevskaya's Weight History


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