Weigh In record (no journal entry) for 06 June 2021
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75.3 kg
Lost so far: 6.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 96.84g | Prot: 61.19g | Carbs: 149.25g.
Breakfast: Ruby's Diner Huevos Rancheros. Lunch: Taco Time Apple Empanada, Coffee-Mate French Vanilla Liquid Coffee Creamer. Dinner: Cooked Asparagus (from Fresh), Macaroni or Pasta Salad, Steamed Rice, Roast Pork. Snacks/Other: Mind Haze IPA 12 Oz, Firestone Hazy IPA. more...
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Gaining 0.2 kg a Week
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Marcos209's Weight History
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