Weigh In record (no journal entry) for 06 June 2021
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60 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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290 kcal
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Fat: 18.17g | Prot: 27.05g | Carbs: 5.78g.
Breakfast: Coffee. Lunch: Cucumber (with Peel) , Crosse & Blackwell Tangy Mayonnaise, SPAR Light Meat Shredded Tuna (in Water, Salt Added). more...
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Gaining 0.2 kg a Week
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