Weigh In record (no journal entry) for 06 June 2021
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66.5 kg
Lost so far: 10.6 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 31.16g | Prot: 54.16g | Carbs: 113.32g.
Breakfast: Burman's Yellow Mustard , Pineapple , Wegmans Red Seedless Grapes, Egg. Lunch: Simply Nature Veggie & Flaxseed Corn Tortilla Chips, Dole Green Onion, Burman's Yellow Mustard, Lunch Mate Deli Sliced Oven Roasted Turkey Breast, Schmidt 647 White Bread. Dinner: Subway Onions, Denny's Sliced Tomatoes (3 Slices), Wegmans Corn on the Cob, Perdue Ground Turkey 93/7, Schmidt 647 Sandwich Roll. Snacks/Other: Happy Farms Shredded Colby Jack Cheese, Miller Brewing Company Lite Beer (Bottle). more...
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Losing 1.3 kg a Week
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monkeyqueen61's Weight History
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