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healthyme1973
Journal
06 Jun 21
healthyme1973's Journal, 06 Jun 21
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Weigh In record (no journal entry) for 06 June 2021
72.4 kg
Lost so far:
7.4 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2021:
137 kcal
Fat: 1.51g | Prot: 1.51g | Carbs: 31.90g.
Breakfast:
Alpro Oat Original, Bananas .
more...
1878 kcal
Exercise:
Yoga - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 2.5 kg a Week
13 Supporters
Support
Comments
Yea!
06 Jun 21 by member:
mincepiemuncher
Nice drop! Well done 🤗
11 Jun 21 by member:
bubblegum14
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healthyme1973's Weight History
View Complete History