Little by Little.
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101.2 kg
Lost so far: 13.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1975 kcal
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Fat: 85.38g | Prot: 127.96g | Carbs: 172.76g.
Breakfast: Beef Goulash. Lunch: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Dinner: Fried Pork (Lean Only Eaten), Doritos Nacho Cheese Tortilla Chips (28g), Chiquita Banana. Snacks/Other: V8 Low Sodium Original 100% Vegetable Juice. more...
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Losing 0.4 kg a Week
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FourWheeldrive's Weight History
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