Weigh In record (no journal entry) for 06 June 2021
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63.6 kg
Lost so far: 2.2 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 74.51g | Prot: 102.20g | Carbs: 84.13g.
Breakfast: Chicken Salad. Lunch: Pineapple, HEB Cantaloupe Chunks, Strawberries , Sargento Mozzarella Cheese Stick, Blue Diamond Bold Sriracha Almonds. Dinner: Blue Cheese , Butcher's Best Chipotle Seasoned Chicken Breast Kabobs, HEB Seasoned Beef Kabobs, Ken's Steak House Balsamic with Honey Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Tillamook Zero Sugar Teriyaki Beef Jerky, Utz Hot & Spicy Pork Rinds. more...
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Gaining 1.6 kg a Week
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jackiemoore71467's Weight History
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