Weigh In record (no journal entry) for 06 June 2021
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102 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 78.00g | Prot: 127.95g | Carbs: 113.10g.
Breakfast: Exponenta Bio-Skyr Персик-Абрикос. Lunch: Евроопт Шницель Полесский . Dinner: Салат с Зеленью и Овощным Ассорти, Савушкин Теос Йогурт Греческий 5%. Snacks/Other: Бабушкина Крынка Йогурт Эко Греко 2%. more...
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Gaining 1.4 kg a Week
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