Wölfchen27's Journal, 06 Jun 21

Woooo-hooooo 😃😃
74.6 kg Lost so far: 22.1 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
1581 kcal Fat: 65.95g | Prot: 73.75g | Carbs: 181.10g.   Breakfast: Tassimo Chai Latte, Nothwang Scharfer Johann, Heidelbeeren, Himbeeren, Gekochtes Ei, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Dinner: Gefro Salatwürze, K-Classic Knoblauch Sauce, Meggle Kräuterbutter Diablo, Extra Natives Olivenöl, Balsamico, Aldi Buttergemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Lidl Minutensteaks, Lollo Rosso. Snacks/Other: Erdbeeren, Konditorei Ammann Aalener Spionle . more...
1969 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Wölfchen27's Weight History


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