Intracia's Journal, 06 Jun 21

Weigh In record (no journal entry) for 06 June 2021
89.8 kg Lost so far: 18.4 kg.    Still to go: 17.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2021:
802 kcal Fat: 26.04g | Prot: 23.52g | Carbs: 116.81g.   Breakfast: Wasa Sesam Knäckebrot (30g), Kirschtomaten, Lollo Rosso, Dulano Delikatess Hähnchenbrust, Exquisa Scheiben aus Frischkäse, Milram Frühlingsquark. Lunch: Aldi Apfelmus, Jeden Tag Gnocchi. Snacks/Other: Magnum Double Gold Caramel Billionaire. more...
2216 kcal Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
Gaining 1.4 kg a Week

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Intracia's Weight History


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