Weigh In record (no journal entry) for 06 June 2021
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 35.58g | Prot: 130.50g | Carbs: 193.09g.
Breakfast: Banane, Lidl Yaourt Nature, Lune de Miel Tartimiel, Lidl Petit Pain aux Céréales . Lunch: Huile d'Olive, Lustucru Gnocchi à Poêler, Lidl Yaourt Nature, Casino Pois Chiches, Endive, Le Gaulois Escalope de Dinde, Bjorg Riz, Lentilles à l'indienne. Tea: Régime Dukan Cacao, Bjorg Lait d’Amande sans Sucres Ajoutés, Bjorg Flocons D'Avoine Complets Bio. Dinner: Lidl Yaourt Nature, Poivrons Rouges Doux, Courgette, L'étal du Boucher Steak Haché Pur Bœuf 5%. more...
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Gaining 0.4 kg a Week
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titelle 34's Weight History
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