Weigh In record (no journal entry) for 10 May 2014
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72.6 kg
Lost so far: 31.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1784 kcal
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Fat: 44.59g | Prot: 73.17g | Carbs: 266.68g.
Breakfast: Tomaten, Wasser, Kaffee mit Milch, Edelweiß Milkana Käse Vielfalt, Wasa Roggen Dünn. Lunch: Kölln Haferflocken, Alpro Soya Original mit Calcium, Erdbeeren. Dinner: Aldi Party Crevetten, Ofenkartoffel (ohne Schale gegessen), Vinaigrette Dressing, Rote Beete, Baguette, Makkaroni oder Nudelsalat. Snacks/Other: Erdinger Alkoholfrei, Rosengarten Dinkels Röstzwiebel, Rosengarten Dinkels Tomate Pikant, Dr. Quendt Bemmchen. more...
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Losing 0.1 kg a Week
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Gitti1962's Weight History
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