Weigh In record (no journal entry) for 01 June 2021
|
92.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1922 kcal
|
Fat: 117.91g | Prot: 78.56g | Carbs: 128.84g.
Breakfast: Huevo Revuelto, Torti Regias Tortillas Delgaditas, Pan Integral , Queso Panela, Virginia Jamón de Pavo (20,8g). Lunch: Torti Regias Tortillas Delgaditas, Chata Chilorio, Papas Fritas. Dinner: Totis Chicharrón Artesanal. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
israel.ipad's Weight History
|