Weigh In record (no journal entry) for 10 May 2014
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67.2 kg
Lost so far: 7.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 61.66g | Prot: 101.47g | Carbs: 132.92g.
Breakfast: Kaffee mit Milch, Aprikosenkonfitüre, Well You Genießer Scheibe Schnittlauch, Lidl Eiweißbrötchen. Lunch: Maggi Klare Gemüsebrühe, Leichter Genuss Schmelzkäsezubereitung, Porree, Weizenbrötchen, Hähnchenbrustfilet, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Burger King Long Chicken. more...
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2007 kcal
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Exercise:
Housework - 1 hour, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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manja1273's Weight History
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