oladevara's Journal, 06 Jun 21


View Diet Calendar, 06 June 2021:
1603 kcal Fat: 48.71g | Prot: 111.42g | Carbs: 171.18g.   Breakfast: Palmia Margarin, Simba Choco Chips, Sari Roti Roti Tawar (2), Emina Mozza. Lunch: Ikan Tongkol Goreng, Nasi Putih (Butir-Sedang, Dimasak), Telur, Palmia Margarin, Bawang Merah, Bawang Putih, Wortel, Selada Kol. Dinner: Kebab, Ikan Tongkol, Ampela, Hati Ayam, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Palmia Margarin, ABC Saus Sambal , Sari Roti Roti Tawar (2), Bawang Merah, Selada Kol. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


oladevara's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.