Weigh In record (no journal entry) for 06 June 2021
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73.2 kg
Lost so far: 3.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 55.86g | Prot: 60.31g | Carbs: 46.49g.
Breakfast: Kepekli Ekmek, Sahanda Yumurta. Dinner: Ev Yapımı Yoğurt, Tavuk Salatası. Snacks/Other: Kırmızı Erik. more...
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Losing 0.7 kg a Week
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gamlıbaykuss's Weight History
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