Weigh In record (no journal entry) for 05 June 2021
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82.8 kg
Lost so far: 3.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 74.28g | Prot: 60.75g | Carbs: 243.29g.
Breakfast: Granada, Agua del Grifo. Lunch: Tomates, Lentejas Cocidas. Dinner: Nestlé Trencito Aireado, Tomates, Loncoleche Queso Mantecoso, Hallulla. Snacks/Other: Cereales de Granola, Daily Gotas Endulzante, Hierbabuena ( Hoja de Menta Fresca ). more...
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Losing 3.1 kg a Week
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