Weigh In record (no journal entry) for 06 June 2021
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80.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2019 kcal
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Fat: 87.36g | Prot: 135.91g | Carbs: 164.02g.
Breakfast: Burger King Whopper Sandwich. Lunch: Nasi Putih, KFC Dada Ayam. Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Losing 0.6 kg a Week
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Guitarworld's Weight History
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