Weigh In record (no journal entry) for 06 June 2021
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55 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 55.37g | Prot: 51.66g | Carbs: 184.89g.
Breakfast: Haşhaşlı Çörek, Pekmez, Alpro Soya Sütü, Tarçın, Ceviz, Elma, Eti Lifalif Yulaf Ezmesi. Lunch: Superfresh Ton Balığı , Uno Tam Buğday Unlu Lavaş, Bahçıvan Taze Kaşar Peyniri, Domatesler. Dinner: Zeytinyağlı Taze Fasulye, Çoban Salatası. Snacks/Other: Yaşam Yağlı Gevrek, Kayısı, Yeşil Erik, Tatlı Kiraz, Karpuz, Mis Tam Yağlı Beyaz Peynir . more...
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Gaining 0.9 kg a Week
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melinoe2's Weight History
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