Weigh In record (no journal entry) for 05 June 2021
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144.2 kg
Lost so far: 5.4 kg.
Still to go: 71.7 kg.
Diet followed: Reasonably Well.
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4222 kcal
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Fat: 203.35g | Prot: 115.26g | Carbs: 490.10g.
Breakfast: Fresh Gourmet Sliced Almonds Toasted, Market Pantry Half & Half, 1% Fat Milk, Oatmeal, Driscoll's Blueberries, Coffee (Brewed From Grounds), Sous-Vide Egg Bite Prosciutto and Gruyere. Dinner: Butter, Famous Dave's Mac 'n' Cheese, Famous Dave's Famous Fries, Famous Dave's Cornbread Muffin. Snacks/Other: Strawberries, Bananas, Chobani 2% Plain Greek Yogurt, 1% Fat Milk. more...
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Losing 2.5 kg a Week
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 Comments
That's awesome keep up the good work!
05 Jun 21 by member: DiaGain
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Callie2000's Weight History
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