Weigh In record (no journal entry) for 04 June 2021
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68.9 kg
Lost so far: 8.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 50.76g | Prot: 37.48g | Carbs: 110.41g.
Breakfast: Kupiec Rice Cake with Belgian Milk Chocolate, Nespresso Espresso, Western Pressed Dry Cottage Cheese, Strawberries , Sugar. Lunch: President's Choice Honey Mustard, England Applewood Smoked Cheddar, Cucumber (with Peel) , ACE Bakery Baguette, Terra Delyssa Extra Virgin Olive Oil, Egg, Beretta Organic Chicken Dog. Dinner: Dairyland Whipped Cream, Cotton Candy, Baskin-Robbins Pistachio Almond Ice Cream, So Delicious Coconut Milk Ice Cream. Snacks/Other: Blackberries . more...
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Gaining 11.6 kg a Week
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mstakhura's Weight History
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