Weigh In record (no journal entry) for 05 June 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 50.25g | Prot: 71.00g | Carbs: 142.96g.
Breakfast: Cooked Tomatoes (from Fresh), Tea with Milk and Sugar, Low Carb Lifestyle Low Carb Bread, Wimpy Lamb Sausage , Fried Egg. Lunch: Clover Gouda Cheese, Bakers Provita, Tea with Milk and Sugar. Dinner: Moong Dal, Pawpaw. Snacks/Other: Tea with Milk, Chicken Soup. more...
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Losing 0.9 kg a Week
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yougeeta's Weight History
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