Weigh In record (no journal entry) for 05 June 2021
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66.7 kg
Lost so far: 10.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 38.27g | Prot: 57.59g | Carbs: 164.96g.
Breakfast: Peanut Delight Natural Creamy Peanut Butter, Fit & Active Caramel Corn Rice Cakes. Lunch: Trader Joe's Green Onions, Giant Eagle Cherry Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Mama Cozzi French Bread Pizza Deluxe. Dinner: Season's Choice Steamed Cut Green Beans, Minute Instant White Rice, Baker's Corner Light Brown Sugar, Pineapple , Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Great Value Low Fat Chewy Granola Bars - Chocolate Chunk. more...
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Losing 3.2 kg a Week
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monkeyqueen61's Weight History
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