Weigh In record (no journal entry) for 05 June 2021
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85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 103.97g | Prot: 124.99g | Carbs: 306.59g.
Breakfast: البيض المقلي, عيش بلدي عيش بلدي, Cheese جبنة قريش. Lunch: الأرز المقلي, سمك مقلي. Snacks/Other: شيكولاته Calcibella. more...
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steady weight
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Ramez010's Weight History
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