Ale.B.87's Journal, 05 Jun 21

Weigh In record (no journal entry) for 05 June 2021
72.5 kg Lost so far: 0 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2021:
1124 kcal Fat: 20.29g | Prot: 68.01g | Carbs: 111.30g.   Breakfast: EuroCompany 100% Crema di Nocciole , Alpro Soya Yogurt Natural con Mandorla , Chiquita Banana, Papaya. Lunch: Fruttitali Papaya e Mango, Fage Yogurt Greco Total 0% . Dinner: Spumante, PanaPesca Code di Gamberi Argentini, Fiori di Zucca Fritti, Gunkan, Ricciola, Gimar Sashimi di Tonno, Gimar Sashimi di Salmone. Snacks/Other: Esselunga Mandorle Sgusciate, Spumante. more...
2474 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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Ale.B.87's Weight History


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