Weigh In record (no journal entry) for 05 June 2021
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72.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 20.29g | Prot: 68.01g | Carbs: 111.30g.
Breakfast: EuroCompany 100% Crema di Nocciole , Alpro Soya Yogurt Natural con Mandorla , Chiquita Banana, Papaya. Lunch: Fruttitali Papaya e Mango, Fage Yogurt Greco Total 0% . Dinner: Spumante, PanaPesca Code di Gamberi Argentini, Fiori di Zucca Fritti, Gunkan, Ricciola, Gimar Sashimi di Tonno, Gimar Sashimi di Salmone. Snacks/Other: Esselunga Mandorle Sgusciate, Spumante. more...
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Losing 0.2 kg a Week
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Ale.B.87's Weight History
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