Weigh In record (no journal entry) for 05 June 2021
|
105.3 kg
Lost so far: 21.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
|
|
1068 kcal
|
Fat: 48.10g | Prot: 112.24g | Carbs: 43.72g.
Breakfast: Творожная Запеканка с Манкой. Lunch: Рококо Грудка Варено-Копченая. Dinner: Запеченная или Жареная Форель, Finn Crisp Сухарики Ржаные, Каждый День Сыр Сулугуни. Snacks/Other: Клубника. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
s.anastasiya7's Weight History
|