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Lunch hari ini: mozarella omelette, 100gr nasi, empal.gentong 👌
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1356 kcal
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Fat: 57.62g | Prot: 59.09g | Carbs: 147.52g.
Lunch: Indomie Mie Instan Rasa Empal Gentong, White Rice, Mozzarella Cheese, Egg Omelet or Scrambled Egg, Cooked Egg White. Dinner: Mie Ayam. more...
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1705 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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shirlzka's Weight History
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