Weigh In record (no journal entry) for 05 June 2021
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62.1 kg
Lost so far: 11.5 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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601 kcal
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Fat: 20.50g | Prot: 87.84g | Carbs: 12.85g.
Breakfast: Яйцо, Алтайская Буренка Творог 5%. Lunch: Печень Говяжья. Dinner: Ultimate Nutrition Протеин. more...
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Gaining 0.8 kg a Week
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Ольга Богатова's Weight History
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