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I was completely freaking out for awhile today about my diet--how I can possibly eat enough calories and have the ratio of protein/carbs/fat be right. I finally decided to try to let go of it until I could meet with a dietician or nutritionist. I have had to keep reminding myself that I let go.
But today, under 700 calories, a lot of fat, and no one is going to think that's right. I am so worried about doing things that are going to make it even harder on my body, which so wants to be well!
The first place I called did call me back, but I worry that they might be a little conservative or square. I don't think everyone needs exactly the same thing, and I would love to be meeting with someone with experience working with people who have cancer and issues caused by cancer. Let go, let go.
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653 kcal
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Fat: 18.99g | Prot: 35.09g | Carbs: 90.87g.
Lunch: Brown Rice, San Francisco Soup Company Hearty Garden Miso with Tofu Soup (Regular). Dinner: Sardines in Oil (Canned), Cucina Antica Puttanesca Sauce, Aged Asiago Cheese, Buckwheat Groats. more...
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2323 kcal
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Exercise:
Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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