Weigh In record (no journal entry) for 04 June 2021
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93.9 kg
Lost so far: 9.1 kg.
Still to go: 33.1 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 20.42g | Prot: 40.23g | Carbs: 25.85g.
Breakfast: Cream (Half & Half), Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Catalina Crunch Cinnamon Toast. Lunch: Mt. Olive Kosher Dill Pickles, Cherry Tomatoes, Outer Aisle Cauliflower Sandwich Thins, Boar's Head Maple Honey Turkey Wrap. Dinner: G Hughes Sugar Free Ketchup, Publix Red Bell Pepper, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Crystal Light Raspberry Ice Drink Mix. more...
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Losing 0.3 kg a Week
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Mary Anne Kasraii's Weight History
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