Weigh In record (no journal entry) for 04 June 2021
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85.5 kg
Lost so far: 9.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 28.97g | Prot: 65.87g | Carbs: 97.11g.
Lunch: Leerdammer Lightlife, Tesco Finest Roast Turkey Breast Slices, Tea with Semi-Skimmed Milk, Pickled Herring, Nimble Wholemeal Bread. Dinner: Tayto Popchips Barbeque (17G Multi-Pack), Mrs H.S. Balls Original Recipe Chutney, Tesco Honey Roast Ham Chunks, Tesco Finest Roast Turkey Breast, Braeburn Apples, Tesco Carrot, Lemon Juice. more...
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Losing 0.6 kg a Week
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paolability's Weight History
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