Weigh In record (no journal entry) for 04 June 2021
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76 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 46.04g | Prot: 73.63g | Carbs: 119.36g.
Breakfast: Forno de Minas Pão de Queijo Tradicional, Café com Açúcar. Lunch: Cenouras, Brócolis Cozido, Coxa de Frango no Forno, Grelhada ou Assada, Arroz Branco (Cozido). Dinner: Alface, Tomates, Legumes Grelhados, Peito de Frango, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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Gaining 0.3 kg a Week
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Fabricia2615's Weight History
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