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Mehdi.44
Journal
04 Jun 21
Mehdi.44's Journal, 04 Jun 21
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Weigh In record (no journal entry) for 04 June 2021
101.2 kg
Lost so far:
21.7 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2021:
560 kcal
Fat: 10.97g | Prot: 26.43g | Carbs: 82.71g.
Dinner:
Nestlé Chocapic Duo, Envia Yaourt Brassé Nature, Yoplait Yaourt Nature, Navarre Sucre en Poudre.
more...
2780 kcal
Exercise:
Vélo - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours.
more...
steady weight
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Mehdi.44's Weight History
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