Weigh In record (no journal entry) for 04 June 2021
|
82.2 kg
Lost so far: 26.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
2171 kcal
|
Fat: 81.67g | Prot: 131.98g | Carbs: 224.98g.
Lunch: Clif Bar Whey Protein Bar, Premier Protein Chocolate Protein Shake, Bananas. Dinner: Cherry Tomatoes, President's Choice Free from Bacon, Becel Margarine, Wonder Texas Toast, Fried Egg. Snacks/Other: Whiskey, Canada Dry Diet Ginger Ale (Can), Peaches , Pink Lady Apples, Pears. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grgid979's Weight History
|