Weigh In record (no journal entry) for 04 June 2021
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75.4 kg
Lost so far: 3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 30.80g | Prot: 74.09g | Carbs: 114.02g.
Breakfast: Aardbeien, Bambix Acht Granen, Alpro Amandelmelk. Lunch: Surimi, Bruin Bolletje, Optimel Framboos Drink, Gekookt Ei, Filet Americain (Extra Mager). Dinner: Kania Jus met Uitjes, AH Ribkarbonade, Aardappelen (zonder Schil, zonder Zout, Gekookt), Witlofsalade. more...
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Losing 0.7 kg a Week
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Belinda50's Weight History
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