Weigh In record (no journal entry) for 04 June 2021
|
63.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1409 kcal
|
Fat: 61.49g | Prot: 70.82g | Carbs: 141.44g.
Breakfast: Bjorg Lait de Noisette. Lunch: Bjorg Lait de Noisette, Bio Village Fromage Frais 3,2%, Tomates Séchées au Soleil, Tomates Séchées au Soleil, Rochefontaine Coeurs de Palmiers Bio, Rochefontaine Coeurs de Palmiers Bio, Bonduelle Cœur de Laitue, Picard Mini-Cake Chèvre Tomate Courgette. Dinner: Alpro Lait de Noisettes, Alpro Lait de Noisettes, Pommes Pink Lady, Danone Light & Free Skyr Nature, Danone Light & Free Skyr Nature, Fleury Michon Surimi, Coraya Surimi (3), Alpro Lait de Noisettes, Alpro Lait de Noisettes, Oeuf Dur, Oeuf Dur, Carrefour Laitue. Snacks/Other: Carrefour Chocolat Noir 72% Cacao, Pommes Pink Lady, Pommes Pink Lady, Bjorg Lait de Noisette. more...
|
|
1830 kcal
|
Exercise:
step - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indy et guizmo's Weight History
|