alves.luis's Journal, 04 Jun 21

Weigh In record (no journal entry) for 04 June 2021
98.9 kg Lost so far: 18.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2021:
289 kcal Fat: 4.08g | Prot: 20.15g | Carbs: 43.49g.   Breakfast: Brüggen Copos de Avena, Kiwi, Pascual Leche Desnatada, Hacendado Yogur +Proteínas Natural. more...
3512 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.9 kg a Week

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alves.luis's Weight History


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