mcheikh17's Journal, 03 Jun 21

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Weigh In record (no journal entry) for 03 June 2021

86.0 kg Lost so far: 8.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:

294 kcal

Fat: 7.11g | Prot: 23.74g | Carbs: 34.41g. Breakfast: Water. Lunch: Water. Dinner: Cilantro, Red Onions, Tortilla, Trader Joe's Carne Asada. Snacks/Other: Water, Nature Made Adult Gummies Multi Vitamin. more...

2140 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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mcheikh17's Journal, 03 Jun 21

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mcheikh17's Weight History