Weigh In record (no journal entry) for 04 June 2021
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72.8 kg
Lost so far: 0.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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855 kcal
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Fat: 36.55g | Prot: 26.35g | Carbs: 108.44g.
Breakfast: Помидоры, Огурец (с Кожурой), Овсяная Каша на Молоке. Lunch: Батон, Рассольник. Snacks/Other: Кофе с Молоком, Вареное Яйцо, Бутерброд с Маслом. more...
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Losing 1.4 kg a Week
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omelchenko_2022's Weight History
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