phllmcgee's Journal, 03 Jun 21

Weigh In record (no journal entry) for 03 June 2021
84.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2021:
3155 kcal Fat: 150.17g | Prot: 142.88g | Carbs: 319.83g.   Snacks/Other: Simply Nature Golden Roasted Flax Seed, Simply Nature Chia Seeds, Chobani Complete Key Lime, Avocado Vegetable Oil , 2% Fat Milk, Bunny Bread Sliced French Style Bread, Gardein Lightly Breaded Turk'y Cutlets, 2% Fat Milk, Dr. Pepper Dr. Pepper (12 oz), Dr. Pepper Dr. Pepper (12 oz), Macaroni or Pasta Salad, Butter , Avocado Vegetable Oil , Morningstar Farms Meat Lovers Vegan Burgers, Sugar, 2% Fat Milk. more...
Gaining 0.0 kg a Week

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phllmcgee's Weight History


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