Weigh In record (no journal entry) for 04 June 2021
|
62.6 kg
Lost so far: 2.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1339 kcal
|
Fat: 38.34g | Prot: 49.30g | Carbs: 122.92g.
Breakfast: Rengginang, Cookies. Lunch: Nasi Putih, Bakso Daging Sapi, Cap Cay Kuah. Dinner: Bakso Daging Sapi, Rendang, Nasi Putih, Cap Cay Kuah. Snacks/Other: Cookies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lariarahman's Weight History
|