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It's been awhile since I weighed in but I hit the scale at 230 a month ago. I've lost 6 lbs! I just have to have the willpower to plug away.
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101.6 kg
Lost so far: 0 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
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809 kcal
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Fat: 49.39g | Prot: 56.90g | Carbs: 32.46g.
Breakfast: Sliced Ham (Regular, Approx. 11% Fat), Scrambled Egg, Great Value Butter (Salted). Lunch: Boiled Egg. Dinner: Whole Milk, Flour Tortilla, Taco Meat. Snacks/Other: Blueberries. more...
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Gaining 0.1 kg a Week
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cheryldawn68's Weight History
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