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Mehdi.44
Journal
03 Jun 21
Mehdi.44's Journal, 03 Jun 21
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Weigh In record (no journal entry) for 03 June 2021
101.2 kg
Lost so far:
21.7 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 June 2021:
569 kcal
Fat: 2.47g | Prot: 12.45g | Carbs: 121.48g.
Dinner:
Laitue, Action Sweet Chili Sauce 0%, Carrefour Gnocchi à Poêler.
more...
2799 kcal
Exercise:
Vélo - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Mehdi.44's Weight History
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