Weigh In record (no journal entry) for 03 June 2021
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100.2 kg
Lost so far: 17.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 41.96g | Prot: 67.48g | Carbs: 128.26g.
Breakfast: Café, União Açúcar Fit. Lunch: Sabor da Serra Queijo Muçarela, Seara Peito de Frango Defumado, Cebolas, Cepêra Molho de Tomate Tradicional, Tomates, Milho, D'aucy Ervilhas Finas Congeladas, Ovo, Massa de pizza com farinha de berinja. Dinner: Molho de Soja (Shoyu), Sushiaki Hossomaki de Kani, Pão de Açúcar Uramaki Skin, Gendai Sushi Jyo, Sushi de Salmão, Sushi de Atum, Gendai Hot Roll Philadelphia (6 Unidades), Fast Temaki Niguiri Salmão. more...
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Losing 0.9 kg a Week
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joanappbataier's Weight History
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