Diah Nurpalah's Journal, 03 Jun 21

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Selamat Makan

View Diet Calendar, 03 June 2021:

1215 kcal

Fat: 28.90g | Prot: 86.16g | Carbs: 152.22g. Breakfast: Quaker Instant Oatmeal Grain, Bawang Bombay Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), Bango Kecap Manis, Telur Rebus. Lunch: BonCabe Boncabe, Bawang Bombay Dimasak, Bango Kecap Manis Pedas Rawit, Dada Ayam (Kulit tidak Dimakan), Quaker Instant Oatmeal Grain. Dinner: Kerupuk Putih, Telur Rebus Lunak, Bayam, Bango Kecap Manis, Quaker Oat. Snacks/Other: Apel. more...

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Comments

brpa gram oatnya ka

03 Jun 21 by member: azminafysz23

Ini 32grm

03 Jun 21 by member: Diah Nurpalah


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Diah Nurpalah's Journal, 03 Jun 21

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Diah Nurpalah's Weight History