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I hit the 40’s!👍🏻👍🏻
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112.9 kg
Lost so far: 20.0 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 47.58g | Prot: 77.39g | Carbs: 210.44g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Little Caesars Hot-N-Ready Pepperoni Pizza. Dinner: Raspberries, Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Artisan Bakers Keto Bread, Aidells Spicy Mango with Jalapeño Sausage, Kraft American Cheese Slice. more...
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Losing 7.6 kg a Week
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TJHenggeler's Weight History
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