Weigh In record (no journal entry) for 03 June 2021
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76 kg
Lost so far: 11.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 50.81g | Prot: 45.04g | Carbs: 155.96g.
Breakfast: Greenfields Low Fat Mochaccino, Nestle Sereal Milo. Lunch: Sambal Goreng, Tahu Goreng, Telur Dadar, Nasi Putih. Dinner: Nasi Goreng. Snacks/Other: Kue Bawang, Khong Guan Cream Crackers, Khong Guan Classic Milk Marie, Superindo Kerupuk Seblak. more...
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Losing 0.1 kg a Week
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putri884's Weight History
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