Weigh In record (no journal entry) for 03 June 2021
|
181.9 kg
Lost so far: 25.4 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
|
950 kcal
|
Fat: 37.11g | Prot: 62.15g | Carbs: 99.70g.
Lunch: Apples , Red Sweet Pepper, Hummus , Kroger Swiss Cheese, Wegmans Plain Greek Yogurt, Shoppers Value Mixed Fruit . Dinner: Great Value Canola Oil, Broccoli , Pork Loin (Tenderloin) , Egg, Trader Joe's Fully Cooked Long Grain Brown Rice, Stop & Shop Baby Carrots. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aim2win98's Weight History
|