Weigh In record (no journal entry) for 03 June 2021
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75.3 kg
Lost so far: 21.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 70.23g | Prot: 67.73g | Carbs: 160.76g.
Breakfast: Krone Fisch Räucher-Lachs, Philadelphia Balance, Lieken Urkorn Bäuerliches Kernig & Saftig, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Vom Achterhof BIO Hagebutten Pulver. Lunch: Bauernbrot, Richard's Sun Iced Tea, Wurstsalat. Dinner: Frosta Nudel Hähnchen Pfanne, Extra Natives Olivenöl, Balsamico, Eichblattsalat, Lollo Rosso. Snacks/Other: Mucci Less & Tasty Cookie Dough. more...
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steady weight
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Wölfchen27's Weight History
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